10 rounds for max reps of
:40 on / :20 off
Calories
Burpees
Wall sit (seconds)
3 scores
Total cals – burpees – seconds in wall sit
10 rounds for max reps of
:40 on / :20 off
Calories
Burpees
Wall sit (seconds)
3 scores
Total cals – burpees – seconds in wall sit
