The Lumberjack 20
The lumberjack 20
20 Deadlifts 275/185
400m
20 Kb Swings 70/53
400m
20 OHS 115/75
400m
20 Burpees
400m
20 C2B Pull ups
400m
20 Box jumps
400m
20 Squat cleans 115/75
*workout will have a time cap
Compare scores to 12/5/09- That’s right folks 09. Did you know we’ve been around since 2007?















