Here are some of our most recent On Rampers! It’s been so fun having them in the regular classes! I love working with the newbs!
6 Deadlift 225/155
12 Pull ups
24 Double Unders
A few weeks ago, I did a call out for your favorite paleo recipes. We gathered the recipes and Paul has made this amazing cookbook for everyone! You can either download it from the App store onto your iPad or you can get the PDF version. […]