25
Jan

Tabata This!

January 25, 2012 at 2:30 am , , BrandyWorkout of the Day

Tabata Row (for calories)

Rest 1 min

Tabata Squat

Rest 1 min

Tabata Pull up

Rest 1 min

Tabata Push up

Rest 1 min

Tabata Sit up

*Score is total reps

Upper body mobility clinic Saturday@9am

 

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