Front Squat
*Notice how close the bar is to Chase and how long his body is, also notice how he is slightly leaning back, that is what it should look like. Nice work Chase!
Front Squat
5-5-5-5-5
Contact: (801) 900-3480
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Free Paleo cookbook!
CFUV’s very own paleo cookbook
A few weeks ago, I did a call out for your favorite paleo recipes. We gathered the recipes and Paul has made this amazing cookbook for everyone! You can either download it from the App store onto your iPad or you can get the PDF version.
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nice extension chase!
I haven’t said it for a while, so I’ll say it again: I love my CFUV fam!!
And we love you!
Great example of great form.
Nice Snatch Chase!
Traci we love you as well.
Thanks guys for all the great coaching!