Fitness Elevated 3
Ready for a local competition? Then sign up for Fitness Elevated 3 December 9-10. Fitness Elevated is a great time to put what you’ve got to the test and see how you stack up against the CrossFitters of Utah and other surrounding areas. We already have a few people signed up and want to have a good CFUV representation.
Make sure you like Fitness Elevated on Facebook to stay up to date on everything
Not sure if you can Rx the wods? Well here is what you need to be able to do:
- Clean and Jerk 155/95
- 3-5 Kipping pull ups in a row
- 1 Rope climb
- Climb over a 4ft wall
- Double unders
- OHS something
- Flip a tire
- Kb swing 53/35
- Run
This is gonna be a good time. If you are thinking about doing it,just do it. You will not regret it.