13
Apr

Deadlifts, Hang Power Clean, Shoulder to OH

April 13, 2012 at 1:30 am , , BrandyWorkout of the Day

Every min on the min for as long as you are able:

7 Deadlifts

5 Hang Power Cleans

3 Shoulder to OH

 

Weight is 135/95

PWOD is 155/105

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