Comments for crossfituv.com

Comment on Shoulder Press by Nolan

Nolan — Thu, 23 Feb 2012 01:18:15 +0000

YAAAAAAAY BURPEES
(OR NOT)

Comment on Shoulder Press by jeremy

jeremy — Wed, 22 Feb 2012 17:42:25 +0000

We have 17 people signed up for the opens and are team. Chad you are signed up but for some reason you are not on are team. If anyone else has signed up please make sure you are with our affiliate and our team. You should be one both.

Comment on Shoulder Press by Brandy

Brandy — Wed, 22 Feb 2012 17:06:55 +0000

We need people to help with judging and other duties during the open wods! I will have a sign up sheet posted for each of the 5 workouts. Please sign up for any and all of the weeks if you want to help out in some way!

Comment on Shoulder Press by Nolan

Nolan — Wed, 22 Feb 2012 14:54:13 +0000

anxiously waiting the announcement of Open WOD #1… I will have butterflies all day

Comment on Shoulder Press by Angie

Angie — Wed, 22 Feb 2012 05:06:15 +0000

CFE Homework:
25 minute tempo run. Use 5k pace to cover AMDAP.
How close–or past–the 5k will you get? Post distance to blog.
Run hard!

Comment on Shoulder Press by Paul

Paul — Wed, 22 Feb 2012 03:21:21 +0000

Thank you…
ANYTHING seems like a cake walk after yesterday….mmmm…cake sounds good!

Comment on Barbara by Angie

Angie — Tue, 21 Feb 2012 04:48:14 +0000

CFE wod for Tuesday:
Row/Run Brick: row 250m, run 200m; row 500m, run 400m; row 250m, run 200m
This is for time, which means there is no rest between row/run couplets.
See you at 5:30 p.m. at the gym!

Comment on Barbara by Spencer

Spencer — Tue, 21 Feb 2012 03:31:35 +0000

Hell. Yes.

Comment on Clean by Jenaca

Jenaca — Mon, 20 Feb 2012 18:38:03 +0000

haha, thanks Brandy! It’s true… I could barely lift the bar when I first started!! Thanks for all you have taught me… I am loving Crossfit!

Comment on Clean by Nolan

Nolan — Mon, 20 Feb 2012 18:27:24 +0000

If you want to compete in the Open, get signed up ASAP! If you don’t want to compete, but still want to be awesome, come spectate & cheer. If you are interested in helping and/or judging the event, let a trainer know.