Clean
(Squat) Clean
1-1-1-1-1
Recovery:
Foam roll the quads and lacrosse ball shoulder/rib area
CrossFit UV 801-900-3480
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Copyright CrossFit Utah Valley 2011. All Rights Reserved. Design by AVANT Marketing Graphics
(Squat) Clean
1-1-1-1-1
Recovery:
Foam roll the quads and lacrosse ball shoulder/rib area
|
|
|
|
|
|
|
|
Copyright CrossFit Utah Valley 2011. All Rights Reserved. Design by AVANT Marketing Graphics