Cindy
Cindy
AMRAP in 20
5 Pull ups
10 Push ups
15 Squats
Holiday Schedule:
Classes today are at 8, 9, and 10 am only
*no kids classes
Contact: (801) 900-3480
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Free Paleo cookbook!
CFUV’s very own paleo cookbook
A few weeks ago, I did a call out for your favorite paleo recipes. We gathered the recipes and Paul has made this amazing cookbook for everyone! You can either download it from the App store onto your iPad or you can get the PDF version.
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Oh man. I’m scared this workout will end with my christmas dinner on the floor.