Back Squat

Back Squat

5-5-5-5-5

3 x max rep kipping pull up

Endurance:  Hill work, come ready for something awesome

compare scores to 2/14/12

Bowling Friday @ 7pm

We’re going Bowling!!!

Miracle Bowl in Orem

$3.75/game

$2.50 for shoes

RSVP via our event on Facebook.  Invite your friends and family!

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