800m, RKb Swings, Sit ups
3 Rounds:
800m
30 RKb Swings 53/35
50 Sit ups
Holiday schedule:
8, 9, and 10 am only
*CrossFit teens are welcome at any class today
**no CrossFit Kids
CFUV Promo Week May 28-June 2:
- Come work out with us all week long for free!!!
- next step is our On Ramp class starting June 4
Schedule:
Tues-Fri: 5:45, 7, 8, 9 am as well as 3:30, 4:30, 5:30, 6:30 pm*
*we don’t have a 6:30 class on Friday nights
