400m, OHS, T2B, Pistols
400m
21-15-9
OHS 95/65
Toes-2-bar
Pistols
400m run
Endurance:
On your own trail run :30 min, bike hour, or swim 15 min.
CFUV Promo Week May 28-June 2:
Have you been thinking about starting CrossFit? If so, now is the perfect time to check us out. We are offering the entire week of May 28-June 2 for free! Come and experience what CrossFit Utah Valley is all about!
Schedule:
Memorial Day: 8, 9, and 10 am only
Tues-Fri: 5:45, 7, 8, 9 am and 3:30, 4:30, 5:30, 6:30 pm*
*we don’t have a 6:30 class on Friday nights
